Settle Into Stillness
Sunday 8 January 2023
10 – 11:15am
Thaxted Yoga, Essex
This gathering is open to those wanting to explore and honour their Yin nature.
So often we prioritise the “doing” and action-based living, which means we end up forgetting how to “be.”
In the stillness, silence, and edge of these longer-held shapes, we begin to learn how to truly unfold.
Welcome to anyone with beginner-level yoga experience.