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Your Body’s Voice

Jan 9 – Jan 30, 2023
21 days of movement, meditation & mentoring from the comfort of your home


The Details

You probably know that your body has an inner wisdom, an inbuilt guidance system that is always available. Its role is to keep you healthy and at your best.

Do you remember a time when you really benefitted from following it?

If you’re anything like me, there will have also been times when you’ve been too busy or disconnected to listen to the signals!

Experience shows that when we ignore these whispers, we end up struggling in some way. We can get physically run down, mentally out of sync or emotionally frazzled.

To help avoid this pattern, I’ve created a 21-day practical experience that’ll enable you to tune in to and understand your intuition as a force for good. A superpower that enhances your life and the lives of others.

The course touches on science, yoga, energy integration and spiritual exploration. By the end of the four weeks, you’ll have the tools to make decisions from a wise, authentic and healthy place.

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