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Workshop: Reset + Refresh

Sunday 9 January 2022, 10am -12pm
Thaxted Yoga, Essex, UK


The Details

Enjoy a peaceful morning to regroup with yourself after the festive period.

Blending yin yoga, breathwork and relaxation will enable you to rebalance your energy, refocus your mind and refuel your heart, leaving you ready to face the year with renewed hope.

Everyone welcome. Variations will be offered for all poses.

If you are at all worried about particular injuries or illness, then please contact me.

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