Settle Into Stillness

Sunday 8 January 2023
10 – 11:15am
Thaxted Yoga, Essex

The Details

This gathering is open to those wanting to explore and honour their Yin nature.

So often we prioritise the “doing” and action-based living, which means we end up forgetting how to “be.”

In the stillness, silence, and edge of these longer-held shapes, we begin to learn how to truly unfold.

Welcome to anyone with beginner-level yoga experience.