Blog + Pods
Meditations in the time of COVID
The real meaning – and magic – of ‘retreating’
“Finding a sanctuary, a place apart from time, is not so different from finding a faith.” Pico Iyer
Say Your Truths & Seek Them In Others
Elizabeth Lesser @ TEDWomen 2016
When The Therapist Needs The Help
Because none of us are invincible.
Gratitude’s Perspective-Shifting Gifts
How to Acknowledge, Ask and Act.
Making Space for the New
“I’m making space for the unknown future to fill up my life with yet to come surprises.” Liz Gilbert
The Power of Metta Bhavana
How to offer yourself & others the gifts of loving kindness.
Making Small Steps…
…along transformative paths.
