You're using an outdated browser. Please upgrade your browser to improve your experience.

Blog + Pods



Making space
Making Space For Possibility

A season for cleansing and inviting.

Metta Bhavana
The Power of Metta Bhavana

For wellness, happiness and peace.

Small steps
Taking Small Steps…

…along transformative paths.

How to anchor your vision
How To Anchor Your Vision

And create a new horizon.

Play Balloons Trampoline
Eat. Play. Love.

A Christmas time mantra.

Healthy living
My ABC For Healthy Living

Awareness, Belief and Connection.

Copyright 2020 The Holistic Shift   /   Website by Smack Bang Designs