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Blog + Pods

 

 

So, What Exactly Do You Do?

Short answer: opening your body to liberate your spirit.

The Real Meaning – and Magic – of ‘Retreating’

“Finding a sanctuary, a place apart from time, is not so different from finding a faith.” Pico Iyer

Elizabeth Lesser
Say Your Truths & Seek Them In Others

Elizabeth Lesser, TEDWomen 2016

When the therapist needs the help
When The Therapist Needs The Help

Because none of us are invincible.

gratitude
Gratitude’s Perspective-Shifting Gifts

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melodie Beattie

Making space
Making Space For Possibility

A season for cleansing and inviting.

Metta Bhavana
The Power of Metta Bhavana

For wellness, happiness and peace.

Small steps
Taking Small Steps…

…along transformative paths.

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