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So, What Exactly Do You Do?
Short answer: opening your body to liberate your spirit.
The Real Meaning – and Magic – of ‘Retreating’
“Finding a sanctuary, a place apart from time, is not so different from finding a faith.” Pico Iyer
Say Your Truths & Seek Them In Others
Elizabeth Lesser, TEDWomen 2016
When The Therapist Needs The Help
Because none of us are invincible.
Gratitude’s Perspective-Shifting Gifts
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Melodie Beattie
Making Space For Possibility
A season for cleansing and inviting.
The Power of Metta Bhavana
For wellness, happiness and peace.
Taking Small Steps…
…along transformative paths.